Episode 10 parts 3 & 4
Join in on a great convo with my fist guest, Alex Jabr.
I’m breaking down the interview into FOUR parts! You can watch, the entire, unedited video on my YouTube Channel by clicking HERE!
We discuss many different topics and I hope that you will enjoy listening in.
Bio: Alexandra Jabr, M.S., EMT-P, began her EMS career in 2003 and has been teaching since 2008. Alexandra holds a master’s degree in Mental Health with an emphasis on death, grief, and bereavement. She is completing her Ph.D. in Depth Psychology, conducting research on the use of ketamine for firefighters with PTSD. She is the creator of Emergency Resilience, an education platform dedicated to helping first responders build resilience in unpredictable work environments by integrating marginal topics into routine training.
Alexandra Jabr, M.S., EMT-P
If you are a Women in EMS, we’d love for you to join us in our private, Women only Facebook Group. Head to www.allemswomen.com/fbgroup to get the deets.
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Theme Music by Rick Munoz:
YouTube: Rimshot Drummer
*Disclaimer* The opinions and views expressed in this podcast (and all social channels) are mine and not that of my employer. Creative liberty taken to protect the identity of patients and other people in stories/examples unless otherwise stated.
Noteables from podcast:
Wendy Lund BScN,MSc in Mindfulness Studies
Moral Injury: https://www.psychologytoday.com/us/basics/moral-injury
PTSD vs PTSI: https://www.firstresponder-wellness.com/ptsi/
Post Traumatic Stress Syndrome (PTSS): https://www.banyanmentalhealth.com/2022/09/29/ptss-vs-ptsd/
The Body Keeps The Score by Bessel Van Der Kolk: https://www.besselvanderkolk.com/resources/the-body-keeps-the-score
What Happened To You by Dr. Bruce Perry and Oprah
Disney Movie Inside Out:
Your brain on games: