I’m right there with ya man.
I hate the weigh in days. This one really snuck up on me.
Using food to make myself feel better has been happening more frequently than I’d like to admit.
If you are tired of your Tight Flight Suit, it’s time to do something about it.
I’ll be hosting a three day (90 min sessions) Workshop next week. You will create a custom eating protocol that you will actually want to follow AND gets you the weight loss you are looking for.
Imagine feeling confident and comfortable in your Flight Suit!!
In the Workshop, you will lean the three reasons why you haven’t been able to lose weight, 12 tools to create a protocol, and strategies to overcome your biggest obstacles.
If you start now, by your next weigh in you’ll be down at least one size in your flight suit.
The best news is this workshop is ONLY$99 for all three days.
If you are READY to stop dreading putting on your uniform, head over –>> https://www.hemscoach.com/protocolsignup/ It will take you to my website where you can sign up for the life changing workshop RFN.
DM me with questions.
xoxo. Valerie